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It or Lose It! Is it Alzheimer's or normal? |
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Trade paperback,
196 pages Second Edition How to Keep Your Brain Fit as It Ages New updated and enlarged edition with 48 brain-stimulating mental exercises. Use It or Lose It! is a new book developed at The Brainwaves Center based on the latest published research in the neurosciences. The Center suggests these five steps to keep your mental equipment operating up to specs as your brain grows old, gracefully, along with the rest of you:
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Reader Reviews:
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There’s a joke that goes like this. Older people are faced with a dilemma: they know more words, but they can’t remember them! Vocabulary improves with age. What declines is the kind of mental nimbleness needed to access all those words on the fly. Everybody knows exactly what this feels like: you know the word, it may even be on the tip of your tongue, but you can’t quite think of it. So you fumble around, hem and haw, and hope the word pops into your mind while you stall for time. Maybe it does, or maybe it doesn’t and you have to move on, feeling like a bit of a fool. Of course, you’ll soon think of the word, two minutes too late to do you any good. " — Use It or Lose It! |
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Building
Mental Muscle |
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Learn
Faster & Remember More |
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Brain
Building Games With Words & Numbers |
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Use
It or Lose It! |
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Exercises
for the Whole Brain |
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Right-Brain
Teasers |
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©2010 Allen D. Bragdon Publishers, Inc.